Blog
Blog
Insights, reads and tools to understand, deepen and explore these themes in a living way.
Insights
Who is Franz Ruppert? German professor and psychotherapist, creator of the IoPT method.
Ruppert's premise is radical: most of our psychological suffering originates in early trauma — often invisible, sometimes prenatal. His method, IoPT, explores the structure of the psyche by identifying three parts: the traumatised part, the survival part, and the healthy part.
Who is Carl Gustav Jung? Swiss psychiatrist (1875–1961), father of depth psychology.
Key points of his thought: the persona (the mask), the shadow (what we repress), the anima/animus, the Self (the inner compass), individuation (becoming who you are). "What does not reach consciousness returns in the form of fate." — Jung
Who is Fritz Perls? German physician and psychoanalyst, founder of Gestalt therapy.
What is happening now matters more than analysing the past. The body doesn't lie: voice, posture, gestures, emotions — all are information. "Lose your mind and come to your senses." — Fritz Perls
Reads
How to Live in a Traumatising and Traumatised Society? — Franz Ruppert
On how individual trauma reverberates throughout society as a whole.
Éd. Le Courrier du Livre — 18 €
Guy Corneau — Absent Father, Wounded Son
On the silence of fathers and what it leaves in the bodies and psyches of their sons.
Éd. J'ai Lu — paperback — 7,20 €
Guy Corneau — Is There No Happy Love?
How our childhood wounds secretly govern our romantic relationships.
Éd. J'ai Lu — paperback — 8,00 €
Tools
A space for encounter — among men or among women — where you share your experience without judgement.
The group offers three experiences that individual therapy does not always provide: being listened to without being corrected, recognising yourself through another, and experimenting with a more direct and authentic relationship. "Psychological change doesn't happen only in the intimacy with oneself — but also in the encounter with the other."